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Download Ancient Grains for Modern Meals: Mediterranean Whole Grain by Maria Speck PDF

By Maria Speck

In this encouraged and hugely own e-book, Maria Speck attracts on nutrition traditions from around the Mediterranean and northerly Europe to bare how flexible, pleasant, flavorful, and complicated entire grains can be.  

Food author Maria Speck’s ardour for propelling previous international staples akin to farro, barley, polenta, and wheat berries to the vanguard of recent American cooking is superbly awarded in Ancient Grains for contemporary Meals. Rustic yet stylish dishes--Creamy Farro with Honey-Roasted Grapes, Barley Salad with Figs and Tarragon-Lemon Dressing, Lamb Stew with Wheat Berries in purple Wine Sauce, and crimson Rice Pudding with Rose Water Dates--are absolute to please discerning palates and turn into favorites in any entire grain repertoire.
 
Food enthusiasts and health-conscious domestic cooks alike methods to combine entire grains into their busy lives, from quick-cooking quinoa and buckwheat to the slower forms comparable to spelt and Kamut. the lovely flavors and vigorous textures of complete grains are more desirable with typical parts similar to butter, cream, and prosciutto--in moderation--to create lush Mediterranean-inspired recipes. Maria’s approachable type and beneficiant spirit make this selection of regularly occurring, up to date classics a treasury for today’s cooks.

From the Hardcover edition.

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